I am an experienced Clinical Psychologist, who has worked in New Zealand and Australia, in private, public mental health and primary health settings. I have 20 years experience working clinically with those with mental health challenges and experiencing difficult life events.
I have an interest in supporting family and carers where a loved one has mental or physical health challenges.
I will work with you to develop a shared understanding of your current strengths, challenges and goals, tailoring evidence-based psychological strategies for meaningful change.
I am person-centred, and see it as a privilege to be trusted with people's experiences and concerns. I genuinely enjoy engaging with people, hopefully allowing you to discuss what you need to with me, to optimise your mental wellbeing strategies.
I am able to work with you to look at your mental health, emotions, your ways of viewing the world, and patterns of behaviour that you may wish to see change in.
As a Clinical Psychologist I can provide diagnoses if appropriate.
The treatments I provide include cognitive behavioural, DBT-informed, metacognitive, acceptance and commitment, mindfulness and compassion-focused therapies.
Sarah Austin - Clinical Psychologist
Qualifications in Psychology
Postgraduate Diploma of Clinical Psychology
Master of Arts (Distinction)
Bachelor Arts (Hons)
Postgraduate Diploma of Science
Bachelor of Arts
Areas of Interest and Expertise
Stress, anxiety and worry
Mood difficulties and psychosis
Sleep issues and rumination
Trauma
Obsessive-compulsive behaviours and panic
Grief and carer burden
Adjusting to challenging life circumstances
Relationship issues and self development
I am not able to provide acc funded therapy sorry
New Zealand Psychologists Board Registration Clinical Scope
DECEMBER 2024: I HAVE NO FACE TO FACE APPOINTMENTS AVAILABLE FOR 2024 - SOME LIMITED CAPACITY FOR ONLINE IN EVENINGS BY AGREEMENT - PLEASE GET IN TOUCH
Our Location
By appointment only. Please email to arrange this. Available Fridays for face to face appointments.
Telehealth also available other evenings only by prior arrangement.
Email: info@changes.co.nz
Please note we cannot provide emergency mental health support. Please contact your GP, or in a psychiatric emergency in Canterbury - Te Whatu Ora - Crisis Resolution (24 hours) on 0800 920 092. If someone is in immediate danger - call 111.
Changes - At The Psychology Hub Rooms
Unit 3, 21 Leslie Hills Drive Riaccarton, Christchurch, 8011
Mobile: 027 347 3234 Fridays - please leave a message as I am often in session and only work part time during office hours.
Enhancing mental health and wellbeing through evidence-based psychology
Contact:
E: info@changes.co.nz
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